The LoveWorks Podcast with Chris and Karin Conlee

How I Lost 40lbs in 2015 | Part 1

Chris and Karin Conlee

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 22:03
In this week’s Love Works Podcast, Chris and Karin Conlee discuss the subject of weight loss alongside guest host and nutritionist Chris Thomas. They tell the story of Chris Conlee’s own weight loss journey, and how small and consistent habits are crucial in having success with our goals in any area of our lives.